With the start of the new year, means more new year’s resolutions to hit the gym and get in shape. For all the hair extension wearers out there that think they can use hair extensions as an excuse to not work out; think again!
Although hair extensions do require a bit of a lifestyle adjustment, there’s no activity or hobby that isn’t possible with your new locks.
Protecting your extensions is a priority when it comes to working out and we want to ensure you properly prepare your hair, whether you enjoy yoga, CrossFit, or long walks on the beach. We’ve got helpful tips and tricks to keep your hair looking beautiful even when you’re sweaty.
Protect
If your workout or sport of choice includes the beach or pool, you want to make sure that your hair is protected, first and foremost. Before going into the water, wet your hair and apply a leave in conditioner and a thermal protectant to the ends of your hair. These two products will keep your hair smooth and tangle free and protect your hair from the harsh saltwater or chlorine.
Style
Pulling or tugging at your hair is not ideal when you have hair extensions. To avoid compromising the bond while you workout, put your hair into a low ponytail or braid then secure with a scrunchie or metal-free elastic. These hairstyles will keep your hair out of your face as well as prevent your extensions from tangling. If you enjoy outdoor activities in the spring or summer, wear a hat or head wrap to protect your hair from the hot sun and harmful UV rays. Nobody wants melted bonds or extremely dry hair!
Post-Workout
After you’ve completed your workout, make sure to wash your hair with the recommended shampoo and conditioner for your extensions. If your hair is feeling dry from the chlorine or salt water, apply a deep conditioner only on the ends of your hair. Proceed with your regular styling routine.
Don’t let your hair extensions get in the way of your goals and resolutions. Do you have any helpful tips or tricks when it comes to working out with hair extensions? Leave a comment below! We would love to hear them.
